Navigate to My Plate: https://www.myplate.gov/Links to an external site. and to the Diabetes Plate: What is the Diabetes Plate Method?Links to an external site. (diabetesfoodhub.org) then, submit at least 1 paragraph comparing both for
similarities
differences
share who should follow MyPlate and who should follow the Diabetes Plate method?
Navigate to the American Heart Association: http://www.heart.org/HEARTORG/Links to an external site. and to the National Cancer Institute: http://www.cancer.govLinks to an external site., submit a 1 paragraph analysis on the relationships between dietary fats and the risk of heart disease, cancer, or type 2 diabetes (choose one).
Choose a food label from your favorite snack, and take a picture of the Nutrition Facts on the food label. Navigate to the U.S. Food & Drug Administration, “Interactive Nutrition Facts Label: https://www.accessdata.fda.gov/scripts/InteractiveNutritionFactsLabel/#introLinks to an external site. Choose one ingredient from your label. Share with the class one (1) health fact and (1) action step you learned about that ingredient in the interactive site.
Explain the differences between high-quality and low-quality proteins, and well-balanced vegetarian diets.